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Monday, July 28, 2008
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House Dust Mite Allergy(1)
Patient advice sheet
You have been found to be allergic to house dust mite. This sheet describes the problem and some methods of allergen avoidance which can significantly improve your symptoms.
The allergen
House dust mites are microscopic animals that feed off fallen skin scales present in house dust and mould present on mattresses. They thrive in warm humid conditions such as centrally heated homes and particularly favour soft furnishings and bedding. The digestive enzyme allergen responsible for the symptoms is present within mite excreta. Female mites lay 25-50 eggs with a new generation produced every 3 weeks.
Allergen avoidance
It is possible to reduce exposure to the allergen by reducing the load in your home. Aim the measures for dust mite control at places in the home where you spend most time and dust-mite exposure is greatest (bedroom and living room).
General Advice
Wear a face mask during cleaning
Vacuum cleaner - make sure it works efficiently and has a new bag
- high filtration vacuum cleaner is best
- vacuum furniture twice a week(headrest, arms, edges)
Dust with a damp cloth - pelmets, window sills, cupboard tops, drawers weekly
Keep surfaces clear
