House Dust Mite Allergy(2)
Eliminate as many soft furnishings as possible
Fewer soft toys - put them away in cupboards, wash them regularly or put them in a plastic bag in the freezer overnight.
Use airconditioner or dehumidifier in damp basements(humidity between 30 and 50%)
Improve ventilation - open windows for 30minutes twice a day and turn down the heating
Cover hot air vents with a filter
Bedroom
Vacuum around base of bed, padded headboard, under the bed
Mattress zippered waterproof covering to enclose the mattress (wipe once a week) covered by washable blanket for comfort
Duvet/Pillows synthetic material, wash every 6 weeks
Woollen blankets to be replaced with cotton cellular ones
Wash all bedding at 60 C or above
Living room
Lightweight washable curtains or replace with wipeable blinds
Ideally replace carpets with wooden or vinyl flooring or treat carpets every 4 to 6 months with a product like Acarosan (a dust mite killer) followed by vacuuming.
Children
Keep affected children out of the house during cleaning and for a further 2 hours
No furry toys in the bed
No bouncing on the bed
Shower before going to bed
Animals
No pets in the bedroom at any time